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10 Tips for Best Results on your Medical Exam

Be prepared for your life insurance medical exam. You would not believe how much difference it would make on your exam results. For best results, observe these 10 tips at least one day before your exam.

Guaranteed, you will become a better qualifying candidate for the lowest life insurance premium.

  1. Do get a lot of sleep at least one night before your life insurance medical exam.
  2. Do keep away from any kind of stress. This could lead to artificial high blood pressure and pulse rate findings.
  3. Do stay away from any kind of alcoholic beverages. This as well can lead to high artificial high blood pressure and pulse rate findings.
  4. Do avoid all kinds of tobacco.
  5. Do abstain from all kinds of caffeine beverages including soda. Like stress, alcoholic beverages and tobacco, caffeine could artificially raise your blood pressure and pulse rate.
  6. Do avoid salty foods. We advise you to read the label of any food before eating them.
  7. Do keep away from foods with high cholesterol content such as eggs at least one to two days before your exam.
  8. Do remember all fasting requirements advised by the nurse or physician.

On the day of your exam

  1. List down all medications you have recently taken, all including herbal medicine. It would be better to state the dosage, timing and name of prescribing doctors.
  2. Consume at least a glass of water an hour beforeyour exam to insure you donot have a hard time collecting urine.

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